Creative Coping 101
An introduction to creative coping. Learn how to soothe your stress and take control of your health and well-being.
A crash course on the stress response and why creative coping helps
Research on how stress impacts health and how arts engagement helps
Exclusive downloadable tools to start using right away to soothe your stress and improve your health
This course does not qualify for NBCC hours.
How to use this course
What is it?FREE PREVIEW
Why it matters?
Soothe your stress
Creative Coping Assessment Form
Creative Coping Prescription Form
Weekly Arts Engagement Planner
Creative Coping Evaluation Form
You deserve to feel your best!
This course is self-paced and remains available for 1 year after purchase.